Client Reviews
Working with Rachel was a wonderful experience. Rachel is very easy to talk to, she shows compassion, empathy, and kindness which helps immensely as I was a little apprehensive about our sessions initially. I am very thankful for her understanding and experience, which enabled me to appreciate the small things and put things into perspective. She helped me cope with a lot of my overwhelming feelings and anxieties. I now have new coping skills that are still working well for me. Rachel checks in with you and is knowledgeable about areas you struggle with. This keeps each session focused. I plan to work with Rachel again to help with other areas of life that need guidance. I wouldn't hesitate to recommend Rachel. Thank you for everything.
I am so grateful I came across Rachel's page and I can honestly say the sessions we've had together have been transformative. After a friend re-posted a lovely looking recipe she had on her instagram I clicked on her page which led me to her website and her life coaching services immediately resonated with me as something i've always wanted to do. I loved the sound of the outdoor coaching and signed up to 5 sessions. I have recently had a baby which can make most personal tasks logistically hard but with the outdoor coaching, I could strap my baby to me in the harness and go for a walk. The setting of talking side by side was such a nice natural way to chat and being outdoors was really lovely. I approached the sessions with 1 goal in mind in regards to my career but as they unfolded I ended up exploring so much more which has been so interesting. Rachel is a brilliant coach. I instantly felt at ease and able to open up to her with the feeling of no judgement but just support and guidance. I am so glad that I met her at this time in my life and I wouldn't hesitate to recommend her to anyone!
I approached Rachel with an employment issue, I was struggling to navigate a personality clash which meant that communication with this individual was becoming more and more difficult. Rachel was brilliant, she helped guide me through the situation, working with me to come up with a professional solution, ensuring that my integrity stayed in tact and that the relationship would improve as a result. This guidance gave me the confidence to approach the issue head on and has resulted in an improved working relationship and given me the confidence to address issues head on moving forward.
" Working with Rachel has transformed my life. I feel energised, focused and stronger, both physically and mentally. Working with Rachel has been a game-changer for my wellbeing. Her guidance extends beyond nutrition. It's a lifestyle shift that's making lasting impact on my mind and body. I'm not just healthier, I'm happier. It's also made a positive impact on my entire family. Elevating my well-being with Rachel's support has been incredible. The positive changes in my nutrition and fitness routine have created a ripple effect, fostering a healthier lifestyle for my family too. " Isabella S
“Rachel is an absolute pleasure to work with. She is extremely knowledgeable and passionate about her clients success and was an amazing source of support after giving birth to my baby girl. The knowledge I gained has been absolutely priceless and now I am able to pass this along to my daughter. I am forever grateful I met Rachel and would highly recommend her." - Dana K
“Rachel is the best there is. Her personality is just what you would want from a coach, she is smart, engaging and fun, yet determined and driven. I recommend her to anyone looking to improve their health for a lifestyle that will guarantee your body is able to support you as long as possible. ” - David H
"Working with Rachel changed my mentality and lifestyle. When I spoke to Rachel about my goals she instantly had a solution. She taught me about nutrition and I saw a huge change just week s after. I highly recommend Rachel to anyone looking to take their fitness and lifestyle to the next level.'' - Henry K
