Thriving Together Group Coaching
Reach your goals with a supportive community
Service Description
This 6 Week group coaching program is designed to offer support, accountability and guidance for individuals who want to achieve their health goals while benefiting from the power of community. Through weekly sessions, participants will work together towards transformation, learning valuable health tools whilst supporting each other in a shared journey of growth. This 6 Week group program is designed to help you build sustainable habits over time and achieve your health and wellness goals in a supportive, small-group environment (maximum of 6 individuals per group.) The group program includes: 1 X 90 Minute initial group session to get to know each other and discuss your individual goals. 5 X 50 minute group coaching sessions. Email support: Individual check-ins with your coach to ensure your needs are met within the group framework. Educational Resources: Bonus handouts, worksheets and tools to support healthy habits, stress management, time management, nutrition and overall wellbeing. Accountability Partner: You will be paired with another group member for added motivation and support between sessions. What it will include: Group discussions on overcoming limiting beliefs and building confidence. Techniques for managing stress, boosting energy and maintaining emotional and physical wellbeing. Learn how to prioritise health while balancing daily responsibilities. An introduction to nutrition and healthy eating habits for sustained energy. Tips for increasing activity in your daily life. Learn how to recognise and manage emotional triggers. Set clear, actionable steps to achieving your goals. Key Benefits of a group health coaching program: Accountability: Stay on track with your health goals through regular weekly coaching sessions and email support. Perspective: Learn from others in the group, gaining fresh insights, ideas, and motivation. Supportive Community: Build lasting connections with others who are on a similar journey . Joining a small group for health coaching is more than a program; it’s a transformative experience. Together, we’ll create a supportive environment to help you move closer to the vibrant, healthy life you deserve. How to join: Group coaching sessions are held throughout the year. Please email me directly to express your interest info@rtwellness.com. To ensure you are placed in the most suitable group for your goals and needs, you will be asked to complete a brief form before joining the program.
Cancellation Policy
You (“client”) agree to pay in full the amount as stated for the program selected. Health Coaching 6 Week, 12 Week, Group Programs: Once you begin the program, you (“client”) acknowledge and agree that payment will be charged in full whether the coaching session takes place or not, unless notice of cancellation is given within the required 24hr notice period (in clients local time zone), in which the session will be rearranged. Refunds or rescheduled sessions will only be issued in exceptional circumstances, to be determined at the Coach's discretion. Sessions are on a 1:1 or group basis within a confidential setting and lasting 50 minutes unless stated otherwise. Date and location of coaching sessions will be determined by coach and client(s) based on a mutually agreed upon time. Please note * *Purchase of the 6 week and Group Coaching Program are to be paid in full. Purchase of the 12 Week Health Coaching Program may be split into two payments. Once you begin a program refunds will not be offered. Health Coaching Self Directed Course: Purchase of the self-directed is to be paid in full and is final. No refunds will be offered*. *Please read the modular course breakdown before purchasing. Upon purchase you will be given access to the course materials. All course materials will be accessible for 1 year.
Contact Details
Nuvé clinic, Cranbrook, UK
+447555125358
Info@rtwellness.com