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Life and Wellbeing Coaching
With a background in behavioural sciences my coaching practice is evidence based with a wellbeing focus for personal or professional enhancement.
Health and Wellness Coaching
Nutrition, and the promotion of health and wellness is a personal passion. As a UKIHCA registered Health and Wellness Coach I aim to encourage everyone to adopt a healthier nutrient dense and active life.
My personal Journey
I began my career as an personal trainer and nutritional coach to athletes and individuals in Los Angeles, California. Training myself and others gave me the skills and experience of the hard work and determination to achieving physical excellence.
The nutritional, physical and psychological skillset, such as, self-awareness and resilience that forms part of my coaching philosophy today.
Please note * I no longer offer personal training sessions, however, I can advise on a consultancy basis.
My personal wellbeing journey (filmed in 2016)
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